Quality instruction,
guided so you feel the work land where it should.
Kineo is a welcoming, teacher-owned, movement studio in Berlin-Friedenau.
Pilates mat, tower, reformer sessions strength training, yoga, sound baths, breathwork and osteopathic postural techniques
At Kineo we prioritize knowledgeable instruction, quality equipment and teachers with real experience.
And yes, we love matcha and a cute fit, but we don’t do the trendy beige-and-princess version of Pilates.
The Studio
Kineo (κινέω) comes from a Greek verb meaning to move- to initiate motion. We believe movement habits shape your life: how you feel, breathe, stand, and move through your day.
KINEO exists in response to trend-driven studios that prioritize aesthetics and profitability over teaching. Here, instruction, experience, and care come first, in a space that feels considered, not performative.
We are Here
Kineo is located in Berlin-Friedenau inside the new Smyles Living complex, located between Innsbrucker Platz (Ringbahn/U4) and Bundesplatz (Ringbahn/ U9).
** Currently construction has closed the street Friedenauer Höhe to pedestrians requiring an alternative path to the studio. From Innsbrucker Platz: turn onto the small side street next to Lidl. Walk towards the apartment complex and look for the Kineo signage leading you up the path to the studio.
Get directions via
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